Water is essential for nearly every bodily function—pumping blood to the heart, regulating body temperature, carrying nutrients to cells, lubricating ...
Tom and Linda Dykhouse have been longtime faithful supporters of Christian Health, as both donors and volunteers, with a family history that began at ...
Becoming a caregiver to your loved one can often be stressful, emotional, and overwhelming. Your dynamic with your loved one will undergo many changes ...
If someone you love is grieving a loss, it can be difficult to know how to properly be there for them. You may be afraid of saying the wrong thing or ...
Most hobbies are beneficial to our health and wellness – making time to enjoy your interests and favorite activities is important to relieve stress, ...
Making time for our hobbies and interests is essential to enjoying good mental health and avoiding burnout. However, life often gets in the way – ...
April is National Volunteer Month – a time to celebrate all the volunteers for various causes across the country. While you may think of volunteerism ...
Cold weather and heavy snow can make winter a hazardous season. People commonly fall, strain muscles, or deal with chronic pain flare-ups when ...
With our New Year’s resolutions, many of us aim to adopt a healthier lifestyle – whether that means exercising more, nurturing our mental health, or ...
Through all the uncertainty that we have experienced during the pandemic in a time of crisis, communities have come together to provide support and ...
The winter can be a difficult time for both your physical fitness and mental wellness. Frigid temperatures and harsh weather make it easier to stay ...
November is Alzheimer’s Awareness Month, a time to educate and share resources to support those living with Alzheimer’s and their loved ones and ...
The Importance of Staying Hydrated ...
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